Seaside Turmeric & Coconut Fish Curry with Tricky Rice

$9.95$11.95

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There’s nothing fishy in our kitchen.

Unless of course, you’re referring to this flavoursome, healthy treat of melt in your mouth steamed white fish pieces, served in a tasty turmeric and coconut curry. It’s a dish you can really flow with. While it might seem like we’re just swimming downstream by pairing the dish with a rice pilaf, sometimes the best way to go, is with the tide. Once you cool off your palate with our basmati rice pilaf and sweet potato, you’ll realise that you’re swimming with big fish now.

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Ingredients: Turmeric & Coconut Fish Curry (Basa, Coconut cream, Water, Onion, Cherry Tomatoes, Garlic, Ginger, Chicken Stock Powder, Salt, Turmeric, Cumin, Paprika, Curry Leaves) Tricky Rice (Water, Rice, Sweet Potato, Peas, Pepitas, Onion, Chicken Stock Powder, Spices, Cumin Seed).

ALLERGENS*: FISH, SOY

 

250g Serving

 

450g Serving

Per 250g
Serve

Per 100g

Per 450g
Serve

Per 100g

Energy (kJ)

1260

503

2330

518

Calories

301

120

556

123

Protein (g)

26.9

10.8

51.7

11.5

Total Fat (g)

7.4

3.0

12.3

2.7

Sat. Fat (g)

2.2

0.9

3.3

0.7

Carbohydrate (g)

28.0

11.2

54.2

12.0

Sugars (g)

3.8

1.5

6.1

1.4

Sodium (mg)

375

150

599

133

*Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.