Herb Crusted Barramundi with Roast Potato Wedges

$9.95$11.95

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While fish and chips are a staple classic, this dish elevates the classic to classy. Our fish is nothing but the finest barramundi, coated in a delicious herb topping that compliments the smoothness of the fish. The chips are well seasoned roast potato wedges, and the sauce is a home made caper dill mayonnaise. Top it off with a sprinkle of juice from your lemon wedge and you’ve got everything you need for a refined meal that gives a big nod to your Friday night classic. Perfect Fish Meal Prep!

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Ingredients: Crusted Barramundi (Barramundi, Panko Bread Crumbs , Parsley, Onion, Garlic), Roast Wedges (Potato, Sweet Potato, Oil, Salt, Pepper), Caper Dill Mayonnaise (Light Mayonnaise, Capers, Lemon, Dill, Eschalot, Dijon mustard, Anchovy Paste, Salt, Pepper)

ALLERGENS*: GLUTEN, EGG, FISH

 

250g Serving

 

450g Serving

Per 250g
Serve

Per 100g

Per 450g
Serve

Per 100g

Energy (kJ)

1590

636

2840

631

Calories

380

152

678

150

Protein (g)

29.7

11.9

59.7

13.3

Total Fat (g)

8.0

3.2

13.0

2.9

Sat. Fat (g)

1.6

0.6

2.5

0.6

Carbohydrate (g)

37.5

15.0

67.7

15.0

Sugars (g)

4.7

1.9

6.2

1.4

Sodium (mg)

620

248

1010

225

*Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.